When tweens and teens experience psychological distress, they may resort to cutting themselves to cope with the emotional pain.
Tag archives: Anxiety
How to Help Your Teenager with Anxiety and Depression
Four tips for parents on how to help a teenager with anxiety and depression. As your teen faces challenges, be prepared to help.
OVERCOMING ANXIETY IN PARENTING
Overcoming anxiety is something that we as parents must be intentional about. We must be purposeful in practising how to focus on the present rather than uncertainty about the future.
ANXIETY DISORDERS: AN OVERVIEW
I’m a worrier, and the problem is getting worse. I’ve heard people talk about “anxiety disorders,” but I don’t know what that means. How can I tell if my worry is normal or if I have an anxiety disorder? And what should I do?
